Article
Reading evidence without skipping its limits
How to evaluate peptide wellness claims · introductory evidence-reading guide, not a treatment guide.
Educational information for healthcare professionals and the general public. Not individual medical advice, diagnosis, treatment, or a recommendation to use a compound.
A scientific-looking page may combine several kinds of information. Before accepting its conclusion, identify which kind supports each statement.
Read beyond the headline
Inspect the methods, comparison group, participant characteristics, measured outcomes and follow-up. A paper's title is a starting point, not the whole assessment. Look for limitations and conflicting results as well as favorable findings. How To Make Sense of a Scientific Journal Article
Use labels as questions
These labels describe proposed methodology, not completed assessments. Our proposed labels distinguish human research, preclinical research, professional opinion and community reports. Human research also needs an assessment of quality and consistency. The presence of a study does not automatically justify a high-confidence label.
“Not yet assessed” means the editorial evaluation is unfinished. “Insufficient evidence” means the available evidence is insufficient to support this specific claim for the stated preparation, population and outcome. It does not mean that no possible conclusion can be drawn. Neither should silently become “safe” or “ineffective.”
For each claim, ask whether the studied preparation, route, population and outcome match the statement being made. Keep regulatory status in a separate field. This page introduces our proposed reading method; it does not announce that all existing profiles have completed that assessment.
Source classification only; completion of scientific or medical review has not been independently verified.
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References
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